STARTING OVER

STARTING OVER

Written in Barbara Shepherd's engaging down to earth style, this book is a continuation of her first book "One step at a time" which dealt with treating fibromyalgia and chronic fatigue syndrome naturally.  

Following a more natural route of healing, she is determined to get better and takes the reader on her ups and downs, and through her frustrations, her doubts and fears and finally to rejoice in her improved health and wellbeing!

In "Starting Over"  Barbara carries onto improve her health even more!  With her fierce determination and intuitive insights she manages to turn her life around.

This book takes the reader through the various healing stages the author went through and gives you greater insight into dealing with life's problems and challenges and also gives a greater understanding of the mind/body connection!