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Beating Stress, Anxiety & Depression
Beating Stress, Anxiety & Depression

Both the authors have suffered from one or more of the title's linked conditions –as do one in six of the general population at any point in time. Over an average person's life, almost everyone will have had periods of stress, anxiety and depression, many requiring some level of outside intervention, even if that's only a listening ear and an open heart.

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The Worry Solution
The Worry Solution
University of California and has created a range of homestudy audio tapes.
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Mastering E-Motions: Feeling our Way Intelligently In Relationship
Mastering E-Motions: Feeling our Way Intelligently In Relationship
illiterate', Whitfield offers readers guidance for the management and mastery of their feelings and emotions in order to enhance self-understanding and the quality of personal relationships &ndas...
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Control Stress: Stop Worrying and Feel Good Now
Control Stress: Stop Worrying and Feel Good Now
and work with Hollywood stars, Olympic athletes and royalty. In his 20+ year career he has helped a lot of people achieve their goals of stopping smoking, losing weight, eliminating stress and ga...
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The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear and Unhappiness
The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear and Unhappiness
insights to help the reader unlock the four keys of mindfulness: mind, body, spirit and relationships.
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Emotional Intelligence
Emotional Intelligence
These two ladies are regarded as among the foremost practising experts on emotional intelligence in SA. The subtitle to this book, A Workbook for Your Wellbeing, gives you the answer as to what ...
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The Spiritual Anatatomy of Emotion
The Spiritual Anatatomy of Emotion
Instead of the rational mind being the 'boss of us', as conventional thinking would have us believe, these authors say rather that is the emotions which drive what we think and are the powerhous...
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MATRIX REIMPRINTING USING EFT
 MATRIX REIMPRINTING USING EFT
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The Dangerous Man
The Dangerous Man
One can imediately assume this book has some negative connatations, but what is actually the case is that this is a book that is not gender specific, but rather one for mankind.   ...
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