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by He Jinghan translated by David Alexander
Isbn-978-1-84819-009-2

Whether you stand on your feet all day, or spend long hours sitting down, walking chi kung will re-energise your legs.

Patrica A. Ralston and Caroline Smart Isbn-0-00-719091-3 Thinking of taking up yoga?

by Yogi Tchouzar Pa Isbn-978-159477285-6 Senguei Ngaro, which means “the lions roar”, is a traditional martial art that was born in Tibet and was secretly handed down by it’s...

by compiled by the Chinese health qigong association Isbn-978-1-84818-008-5 The Chinese health qigong association is an organization that researches health qigong. ...

by William Gleason Isbn-978-159477245-0 Aikido founder Morihei Ueshiba described the discipline as one spirit, four souls, three origins, and eight powers.

by Alan Herdman with Gill Paul Isbn-978-1-85675-268-8 Pilates is the perfect fitness regime-helping you to build up core fitness, get into shape and excel at sports.

by Master Lam Kamchuen Isbn-1-85675-235-6 Whether you stand on your feet all day, or spend long hours sitting down, walking chi kung will re-energise your legs. ...

Mark Rowlands Granta ISBN 978 1 84708 102 5 When Mark was 27 and a young professor of philosophy at the University of Miami, he bought a wolf cub. It was the beginning of a relat...

John Lloyd and John Mitchinson Faber & Faber ISBN 978 0 571 24513 0 This 'pocket edition' is a handy resource of man's allies, big and small. Thumbing through reveal...

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